Plantain Food Profile – Foodology 101

plantain benefits

PLANTAIN FOOD PROFILE Origin & Description  Plantains are a staple and favourite food eaten in Nigeria. They are loved for their sugary taste when ripe. With a  (Scientific name: Musa paradisiaca), they are also known as cooking bananas and belong to the banana family. They look like bananas but are generally  larger and firmer when unripe. RipeRead more

Pepper Garlic Shrimps & Scentleaf Spaghetti

pepper garlic shrimps & scentleaf spaghetti

Scentleaf spaghetti & pepper garlic shrimps…this combination is to live for!!! As you guys know, I have a passion and knack for fusion cuisine and I enjoy thinking of ways to create or slightly modify the staple recipes we are accustomed to having in Nigeria. Another thing you should know about me by now isRead more

Nigerian Peppered Turkey

Nigerian peppered turkey is one of my favourite Nigerian meat recipes; that’s second to smoked turkey though…If you haven’t tried smoked turkey, you’re missing out. I remember sneaking out the back gate in high school with other adventurous classmates to go buy peppered turkey from two brothers who made some out-of-this world peppered turkey behindRead more