Pawpaw Profile-Fruitology 101

pawpaw health benefits

PAWPAW FRUIT PROFILE Origin & Description Pawpaw fruit also known as papaya (Scientific name: carica papaya) is a  medium to large pear shaped berry fruit.  It is a sweet juicy fruit with a hard exterior and soft pink or orange flesh inside. Ripe pawpaws have  outer flesh that have a deep gold orange or yellowRead more

Roasted Basil Garlic Potatoes

Basil garlic potatoes

I learnt this recipe while I was on my hotel internship for cooking school. I fell in love with it; the onions especially give it a beautiful flavor; the sugar released from the onion caramelization in the oven adds an extra sweetness to the mix of garlic and basil. It’s healthy, and really tasty. EnjoyRead more

Carrot Cake Cupcakes

carrot cake cupcakes

Hi guys These carrot cupcakes should have made it for our 12 days of Nigerian Christmas desserts, but somehow life happened. We did have them for Christmas and they were very yummy..  Having fruits and vegetables in desserts can be seen as a way to cover up for all the sugar…( that’s what I like toRead more