Plantain Food Profile – Foodology 101

plantain benefits

PLANTAIN FOOD PROFILE Origin & Description  Plantains are a staple and favourite food eaten in Nigeria. They are loved for their sugary taste when ripe. With a  (Scientific name: Musa paradisiaca), they are also known as cooking bananas and belong to the banana family. They look like bananas but are generally  larger and firmer when unripe. RipeRead more

Orange Profile-Fruitology 101

orange benefits nigeria

ORANGE FRUIT PROFILE Origin & Description The sweet orange is a citrus fruit with a shiny exterior. It can be green, yellow, orange, or a combination of the named colours depending on ripeness or country of origin.Orange trees are widely grown in tropical and subtropical climates for their sweet fruit.The fruit of the orange treeRead more

Pawpaw Profile-Fruitology 101

pawpaw health benefits

PAWPAW FRUIT PROFILE Origin & Description Pawpaw fruit also known as papaya (Scientific name: carica papaya) is a  medium to large pear shaped berry fruit.  It is a sweet juicy fruit with a hard exterior and soft pink or orange flesh inside. Ripe pawpaws have  outer flesh that have a deep gold orange or yellowRead more