Orange Profile-Fruitology 101

orange benefits nigeria

ORANGE FRUIT PROFILE Origin & Description The sweet orange is a citrus fruit with a shiny exterior. It can be green, yellow, orange, or a combination of the named colours depending on ripeness or country of origin.Orange trees are widely grown in tropical and subtropical climates for their sweet fruit.The fruit of the orange treeRead more

Pawpaw Profile-Fruitology 101

pawpaw health benefits

PAWPAW FRUIT PROFILE Origin & Description Pawpaw fruit also known as papaya (Scientific name: carica papaya) is a  medium to large pear shaped berry fruit.  It is a sweet juicy fruit with a hard exterior and soft pink or orange flesh inside. Ripe pawpaws have  outer flesh that have a deep gold orange or yellowRead more

Pawpaw Orange Smoothie

Pawpaw Orange Smoothie

This Pawpaw Orange Smoothie makes a very delightful drink; the sweetness of the ripe pawpaw and citrusy flavour of the orange juice with just enough chill makes your tastebuds and ultimately your tummy cells leap for joy:) Since pawpaw is a staple and common Nigerian fruit,it is nice to add it on as  feature smoothieRead more

Lemon Profile – FRUITOLOGY 101

Lemonade

Hello blog family .I hope you’re enjoying your week so far. I have decided to add a new series of posts to the blog this year. It’s important that we know more about the food we eat for a number of reasons.We can use that knowledge to make lifestyle changes, enhance our diet, and justRead more