MEAL PLANNING for the Nigerian Woman.

MEAL PLANNING Ever since I started making meal plans for my family, I can testify that my life has been less complex. When I say my life I really mean it. As women we spend most of our daily hours doing something food or kitchen related; even more so when you are married and haveRead more

How To Make Poundo Yam

Poundo yam

Poundo yam is a Nigerian staple dish made from yam flour and is an alternative form of pounded yam which is made using fresh yam that is cooked and then pounded using a mortar and pestle. I still enjoy eating pounded yam and truth is that nothing beats original. However, I’m still grateful for yamRead more

How To Make Zobo Puree

Hibiscus puree

Zobo drink (see recipe) is a favorite Nigerian drink that is loved all across the country. If you are like me then you have probably been discarding your zobo leaves (hibiscus calyxes) at the end of your zobo drink preparation. PLEASE STOP eh, you are wasting something precious. I just recently discovered the treasures thatRead more

Tomato Salsa Recipe

Tomato salsa

Salsa which is the Spanish term for “sauce” is a Mexican side dish which can be used as a dip,relish,topping or sauce. Traditional Mexican salsa is tomato-based with additional ingredients  such as onions, peppers,corns, beans and spices.However, modern day salsa recipes now feature combos of other fruits and vegetables such as pineapple salsa, mango salsa, bellRead more