DINNER TONIGHT: Lemon Butter Rice, Cucumber Apple Salad & Smoked Turkey

Hi you. So I’m excited to start a new series on the blog called Dinner Tonight. I’ve been asked this question quite a lot in recent times “Uneku, do you have any good dinner suggestions?” , and it got me thinking that I might as well just share these ideas on the blog where allRead more

Vegetable Rice

This vegetable rice dish is a healthy, easy and tasty dish to add to your repertoire of healthy dishes. My husband really loves rice so I’m challenged to find new and healthy rice options to make for him often. This particular dish allows me add as much leafy greens as I like without him complainingRead more

Sweet Potato & Plantain Porridge

Sweet Potato & Plantain Porridge
www.kaunakitchen.com

  Hi guys.Welcome to February!!!! I know that I have been off the food blogging scene for a while and I apologize for my absence.A number of things happened the past few months that made it difficult for me to keep up with the blog posts….just to mention a few, computer issues (again!!!),busy schedule inRead more

Succotash & Pan Seared Salmon-Guest Post by Nugwa

  SUCCOTASH is the Narragansett (Native American language) word for “broken corn kernels”. It is a cooked dish of primarily corn kernels mixed with shell beans especially lima beans and often, with other vegetables like bell peppers etc.   Serves:  1-2Recipe level: EasyPreparation time: 10 minutesCook time: 20 minutesTotal time: 30 minutesMeal type: Main dish/Side dishMeal time: AnytimeCountry/Region: Native American THERead more