How to make Nigerian Beef Stock

There is never a time that I’m in my mother’s kitchen while she is preparing beef stock, that I would not help myself to some tasty and juicy pieces of beef (particularly the ones with biscuit bone and fat…o la la). Though whenever she spots me, I would get that “don’t try it again look”Read more

Strawberry Smoothie-“Lady Scarlet”

Nigerian strawberry smoothie

SMOOTHIE RECIPES I used To be one of those people who found it difficult to eat fruits. I tried for many years to form the habit of eating fruits daily (usually a new year resolution), but I was never quite good at keeping my resolution. Then smoothies came along, and I have been hooked since then. IRead more