Plantain Food Profile – Foodology 101

plantain benefits

PLANTAIN FOOD PROFILE Origin & Description  Plantains are a staple and favourite food eaten in Nigeria. They are loved for their sugary taste when ripe. With a  (Scientific name: Musa paradisiaca), they are also known as cooking bananas and belong to the banana family. They look like bananas but are generally  larger and firmer when unripe. RipeRead more